Daily Archives: 08/01/2024
What’s the best time of the day to exercise?
SCIENCE OF FITNESS | EXERCISE (Image credit: Getty Images) By Annabel Bourne6th January 2024 There is growing evidence that the time of day we exercise makes a difference to our performance and health, but can we train our bodies to peak at different times of the day? Article continues below ADVERTISEMENT null I In a few months, the […]
deemagclinic
deemag and chest clinic 