Daily Archives: 16/03/2025

gut-brain axis

The gut-brain axis refers to the bidirectional communication network linking the gastrointestinal system (your gut) and the central nervous system (your brain). This connection involves multiple pathways, including nerves, hormones, and immune signals, allowing the gut and brain to influence each other’s function. Your gut contains the enteric nervous system (ENS), often called the “second […]