Tag Archives: 3 types of hunger explained “simply”
3 types of hunger explained “simply”
Hunger isn’t just about an empty stomach. Your brain receives signals from body composition, hormones, emotions, and even gut microbes. Here’s how the three major types work: 1️⃣ Homeostatic Hunger (Energy Balance Hunger)This is your body’s “fuel gauge.” It rises and falls based on energy needs and metabolic signals.What drives it: Ghrelin from the stomach […]
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deemag and chest clinic 