Tag Archives: Emotion
Emotional Self-Awareness Is A Key Factor In Anger Management
Oct 17 2014 The first step in improving competence in Emotional Intelligence is developing emotional self-awareness. It is generally agreed that all other emotional intelligence skills are based on recognizing and using emotional self-awareness to select the best response to situations that occur on a daily basis. It is generally agreed that anger is a […]
Teach Teens and (Yourself!) how to W.A.I.T
By Tristan Gorrindo, M.D. By now, over 80 percent of teens have an account with Facebook, Twitter, or some other social networking site. A common feature on almost all of these sites is the ability to share with your friends whatever is on your mind. Commonly these posts appear on a “wall” or other profile […]
emotional first aid
Emotional First Aid: A set of life skills used by lay citizens and emergency responders to provide the support a person who is emotionally shocked needs immediately following a crisis event. HOW TO HELP THE EMOTIONALLY INJURED AFTER TRAGEDY STRIKES Reach Out Physically Position yourself at the victims side and at his level. Touch unless the […]










