Tag Archives: Physical exercise
For Now, Preventive Efforts Are Best Alzheimer’s Weapon
June 14, 2013 DOI: 10.1176/appi.pn.2013.6b10 Aaron Levin Several factors can help maintain the brain’s health as people age, says a geriatric psychiatry expert. “The brain undergoes a lot of wear and tear as it ages,” geriatric psychiatrist Gary Small, M.D., explained at APA’s 2013 annual meeting in May. Small has spent a career seeking […]
exercise
_ _ _ _ Exercise stimulates tissue change and adaptation (eg, increase in muscle mass and strength, cardiovascular endurance), whereas rest and recovery allow such change and adaptation to occur. Recovery from exercise is as important as the exercise stimulus. Regular physical activity reduces the likelihood of medical illness, decreases the incidence of the major […]
deemagclinic
deemag and chest clinic 