Tag Archives: INSTRUCTIONS FOR PATIENTS WITH KNEE JOINT PROBLEM

INSTRUCTIONS FOR PATIENTS WITH KNEE JOINT PROBLEM

********************************* Making simple adjustments in your life style can decrease the extra stress on your knee joints and will decrease joint pain by protecting cartilage degeneration. Prevention is the best & most important part of the treatment. Don’ts ——— • No unnecessary standing, walking and stair climbing. Sit rather than stand for daily house hold […]