Daily Archives: 14/07/2012

Sitting All Day Long Shortens Life, Even If You Exercise.

Sitting All Day Long Shortens Life, Even If You Exercise. Reducing the time you spend sitting to three or fewer hours each day can help you live two years longer. Reducing TV watching time to fewer than two hours each day raises life expectancy by another 1.4 years (British Medical Journal, published online July 9, […]