The Curd Rice is the only Indian food which can release a Chemical called Tryptophan in Brain. Indians alone take Curd as Curd. But western world takes it as Yogurt, which got Sugar too, and sugar will not calm your Brain, but increase Glucose level and will put you more restless. Sugar is danger for the Balance of Neural activity. In triggers hyperactivity.
But Curd rice is the only food which can release Tryptophan in Brain, which calms down and brings a cool thinking, and your neurons are recharging with a mild rest because of Tryptophan. ( In Sanskrit there’s word in this Chemical, as Thrupthophan, Thrupthi means Satisfaction).
Curd rice, which was made fun and ridiculed by some Brahmin hating fanatics of Tamilnadu as it is a symbol for Tamil brahmins, is the Scientific reason for the success of Tamil Brahmins, as it the Best brain food which activates the Brain in a balanced manner for a Tropical climate!
Thayir sadam JaiHo 🙂