Daily Archives: 14/04/2019


*Healthy ageing: Eat less to live more* Adhering to a calorie–restricted diet over the long term ameliorates the normal age–related decline in diastolic function of the heart in healthy, non–obese adults. The cardiac beneficial effects of caloric restriction are mediated by reductions in blood pressure, systemic inflammation, and myocardial fibrosis as per a study published […]

Teacher and Healer

It was a busy morning at hospital, ICU rounds were exhausting. Going through the fresh reports of each patient, planning and modifying the treatment after discussion with the team and finally counselling the families of the patients, filling the family meeting forms. While all this was going on, I got a call from the OPD […]